Przygotuj się na trening z trenerem fitness Khetanyi Hendersona , who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie I Paulyn Baens . You'll start the routine on the mat with a leg and core series, then work your way up to standing exercises, including knee drives, jumps, and so much more. Grab a mat for this fusion class where you will sweat and feel centered at the same time.
Nie przegap nowych odcinków Class Fitsugar, teraz w każdą niedzielę na Kanał YouTube poświęcony fitnessowi 247CM .
Strój Hendersona: Old Navy; buty: New Balance. Strój Marie: Old Navy; buty: APL. Strój Baensa: Old Navy; buty: APL.
